Personal Training/Small Group Training:
5 session package $500
10 session package $600
Trainings may be remote or in the studio. Upon thorough lifestyle and fitness evaluation, customized fitness program designed to achieve optimal goals, modify needs and have fun!
Nutritional Coaching is the critical factor to achieving optimal health and well-being. Complimentary coaching is always available during all treatments, therapies and training’s. Jump Start your improved healthy eating routine with Juice Plus. Juice Plus Whole-Food Nutrition bridges the gap between what we eat and what our bodies require to function at its peak performance daily. Juice Plus Omega-3’s support skin health. It is the most important aspect of my wellness routine and preventive medicine. Remember the 80/20 rule. Eighty percent what we consume and 20 percent what we do physically. Juice Plus restored my health! It is my mission to share it with everyone I meet! Tower Gardening provides fresh beyond organic produce from tower to table to tummy in your own home. We all enjoy the Tower Garden in the spa. The waterfall feature is a soothing sound. The fresh produce offers a wonderful oxygenation for us all to breathe in.